child fitness
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Summer Mom is Tired
I can see it now that we are six weeks in, but Summer Mom™ came out of the gates, perhaps…
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Waiting On Bread and A Whisper
I stopped setting an alarm a month ago. Even now, I feel a slight sense of shame admitting this to…
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Remembering
When I was thirteen-years-old, my basketball coach used to have us start every practice with the same warm-up activity: dribbling.…
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Did I Grow In Your Tummy?
It’s Tuesday. My three children sit in front of bowls of cereal and fruit. This is the slow part of…
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Make the Healthy Choice the Easy Choice
When it comes to promoting healthy weights, we’ve begun to understand the need to make the healthy choice the easy…
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Importance of Connecting with Nature
A growing body of evidence indicates that for humans to thrive in harmony with nature, we need to understand the…
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You Should Have Said That Differently
Lately, I’ve been thinking a lot about my journey through infertility. It has been some time since I’ve really allowed…
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This Is How I Do: Travelling With Kids
By Sonya Brown With summer around the corner, I decided to dedicate this article to sharing my best tips and…
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No Laughing Matter: Creating a Positive Social Environment
Ponder this interesting fact: children laugh on average three hundred times per day, while the average adult laughs only fifteen…
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The Importance of Self-Care
Anyone else too “busy” for self-care? We have all heard (in some capacity) the importance of self-care. Simply put, self-care…
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