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Lifestyle
Tips for Mental Health During COVID’s Second Wave
Source: Ben Cousins, ctvnews.ca, September 30, 2020 Recommendations for self-care include proper sleep, routine exercise, positive social connections and mental…
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Lifestyle
Apple-Mint Tea
Source: ctvnews.ca, September 22, 2020 It’s hard to deny the power of a warming drink — especially on those early…
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Lifestyle
Scientists Think They Know Why We Need Sleep
Source: Brooklyn Neustaeter, ctvnews.ca, September 21, 2020 Sleep is as important as food and it’s miraculous how well sleep matches…
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Lifestyle
Mood-Boosting Comfort Foods May Lower Stress During Challenging Times
The pandemic is causing uncertainty and upheaval in our everyday life, taking a toll on our routines, relationships and physical…
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Lifestyle
World’s Most Expensive Sheep Sold for US$490,000
Source: CNN Digital Contact, ctvnews.ca, August 31, 2020 A bidding war drove the price up for the lamb, named Double…
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