9 Ways I’ve Learned to Cultivate Inner Beauty

Source: Sarah Landry, Alive.com, July 16, 2019

Six years ago, I embarked on a journey to get healthy and live a better life—not just for me, but for my children too. I wanted to feel more whole. Confident. Beautiful. So, I lost 100 pounds (45 kg).

This didn’t leave me feeling all that confident or beautiful. In fact, I felt more anxiety than ever. I looked thin and aged. Was this health? Why didn’t weight loss answer all my problems like I’d thought it would?

Today, I’m working on my health and beauty from a new place: the inside. In the past, I believed I could work on one facet of myself only.

Read full article here….

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