Moon Myths: The Truth About Lunar Effects on You

by Robert Roy Britt, April 18, 2016 

The moon holds a mystical place in the history of human culture, so it’s no wonder that many myths — from werewolves to induced lunacy to epileptic seizures — have built up regarding its supposed effects on us.

“It must be a full moon,” is a phrase heard whenever crazy things happen and is said by researchers to be muttered commonly by late-night cops, psychiatry staff and emergency room personnel.

In fact a host of studies over the years have aimed at teasing out any statistical connection between the moon — particularly the full moon — and human biology or behavior. The majority of sound studies find no connection, while some have proved inconclusive, and many that purported to reveal connections turned out to involve flawed methods or have never been reproduced.

Reliable studies comparing the lunar phases to births, heart attacks, deaths, suicides, violence, psychiatric hospital admissions and epileptic seizures, among other things, have over and over again found little or no connection.

One possible indirect link: Before modern lighting, the light of a full moon have kept people up at night, leading to sleep deprivation that could have caused other psychological issues, according to one hypothesis that awaits data support.

Below, I’ll review several studies — the good, the bad and the in between — but first some basic physics:

The moon, tides and you

The human body is about 75 percent water, and so people often ask whether tides are at work inside us.

The moon and the sun combine to create tides in Earth’s oceans (in fact the gravitational effect is so strong that our planet’s crust is stretched daily by these same tidal effects).

But tides are large-scale events. They occur because of the difference in gravitational effect on one side of an object (like Earth) compared to the other. Here’s how tides work:

The ocean on the side of Earth facing the moon gets pulled toward the moon more than does the center of the planet. This creates a high tide. On the other side of the Earth, another high tide occurs, because the center of Earth is being pulled toward the moon more than is the ocean on the far side. The result essentially pulls the planet away from the ocean (a negative force that effectively lifts the ocean away from the planet).

However, there’s no measurable difference in the moon’s gravitational effect to one side of your body vs. the other. Even in a large lake, tides are extremely minor. On the Great Lakes, for example, tides never exceed 2 inches, according to the National Oceanic and Atmospheric Administration (NOAA), which adds, “These minor variations are masked by the greater fluctuations in lake levels produced by wind and barometric pressure changes. Consequently, the Great Lakes are considered to be essentially non-tidal.”

That’s not to say tides don’t exist at smaller scales.

The effect of gravity diminishes with distance, but never goes away. So in theory everything in the universe is tugging on everything else. But: “Researchers have calculated that a mother holding her baby exerts 12 million times the tide-raising force on the child than the moon does, simply by virtue of being closer,” according to Straightdope.com, a Web site that applies logic and reason to myths and urban legends.

Consider also that tides in Earth’s oceans happen twice every day as Earth spins on its axis every 24 hours, bringing the moon constantly up and down in the sky. If the moon’s tugging affected the human body, one might presume we’d be off balance at least twice a day (and maybe we are).

Studies of full moon effects

Here are some of the reputable studies in peer-reviewed journals that have failed to find connections:

 EPILEPSY: A study in the journal Epilepsy & Behavior in 2004 found no connection between epileptic seizures and the full moon, even though some patients believe their seizures to be trigged by the full moon. The researchers noted that epileptic seizures were once blamed on witchcraft and possession by demons, contributing to a longstanding human propensity to find mythical rather than medical explanations.