New year, no apps? A digital detox as a New Year’s resolution

Source: CBC News, January 3, 2018  

You don’t have to go cold turkey, but there are ways to rein in screen time

With the new year comes new resolutions, and some people are choosing to unplug and embark on a digital detox.

“Some people will do it totally cold turkey, that they won’t touch any technology,” said University of Regina professor Alec Couros, adding some may simply choose to “trim the cord.”

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