Research finds cutting back on red and processed meat won’t improve your health — so why were we told it would?

Source: Heather Yourex-West, Global News, September 30, 2019 

A series of new studies published in Monday’s Annals of Internal Medicine has called into question a long delivered piece of health advice, that people should limit their consumption of red and processed meat.

“We are suggesting that people can continue their current level of meat consumption,” said Dr. Gordon Guyatt, a researcher at McMaster University and the chair of the study’s guideline panel.

After analyzing a number of previous studies, researchers from seven countries, including Canada, found there was not enough evidence to link meat consumption with a risk of cancer or cardiovascular disease.

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