West Central Crisis Centre – How To Get a Better Night’s Sleep

By West Central Crisis Centre How you feel during your waking hours often hinges on how well you sleep. Similarly, the cure for daytime fatigue and sleep difficulties can often be found in your daily routine and lifestyle choices. Here are a few modifications which can help you better sleep: Keep in sync with your… Continue reading West Central Crisis Centre – How To Get a Better Night’s Sleep

November historically bad month in Sask. for cellphone use behind the wheel: SGI

Source: Creeden Martell, CBC News, December 19, 2017  Police reported 636 distracted driving offences during November, 554 related to cellphone use November was a historically bad month for Saskatchewan drivers, with hundreds busted for using cellphones behind the wheel. According to SGI statistics, 554 distracted driving offences involving cellphone use were committed in the province. Read full article… Continue reading November historically bad month in Sask. for cellphone use behind the wheel: SGI

November 2017: in like a lion, out like a lamb in Sask.

Source: Christy Climenhaga, CBC News, December 1, 2017  Saskatchewan saw some of the coldest temperatures in Canada in early November November was a month for keeping eyes glued to the forecasts. At the beginning of November, some of the coldest temperatures in Canada were centred on the southern prairies. Temperatures were below normal for weeks… Continue reading November 2017: in like a lion, out like a lamb in Sask.

Frigid temperatures break record for coldest Nov. 9 in Regina

Source: Alex Johnson, CBC News, November 9, 2017  Coldest Nov. 9 on record was previously in 1919 It’s not a record many Saskatchewan residents will celebrate breaking. On Thursday morning, Regina hit –27.7 C and broke the record for coldest temperature occurring on Nov. 9. That’s quite the difference from Nov. 9, 2016, when the… Continue reading Frigid temperatures break record for coldest Nov. 9 in Regina

West Central Crisis Centre – How To Get a Better Night’s Sleep

By West Central Crisis Centre, November 2016  How you feel during your waking hours often hinges on how well you sleep. Similarly, the cure for daytime fatigue and sleep difficulties can often be found in your daily routine and lifestyle choices. Here are a few modifications which can help you better sleep: Keep in sync with… Continue reading West Central Crisis Centre – How To Get a Better Night’s Sleep