Canada Wins Bronze Medal in Women’s Pair Rowing at Olympics

Photo Credit: TSN/The Canadian Press

Source: Canadian Press, sportsnet.ca, July 29, 2021 Canada’s women’s eight will race for a gold Friday. TOKYO — Canada has its first rowing medal at the Tokyo Olympics. Victoria’s Caileigh Filmer and Hillary Janssens of Surrey, B.C., took bronze on Thursday in the women’s pair with a time of six minutes 52.10 seconds. Read the… Continue reading Canada Wins Bronze Medal in Women’s Pair Rowing at Olympics

Row Yourself Fit

Source: Michael Carrera, alive.com  Row Your Boat Whether rowing a boat merrily down the stream or pulling the oars at the local fitness centre, rowers engage in one of the best exercises around for aerobic conditioning and for increasing strength and flexibility. Unlike cycling, stair climbing, and treadmill walking, rowing provides a full-body workout by… Continue reading Row Yourself Fit