Source: Nina Wagner, Alive.com, November 1, 2019
You might be taking the right supplements to combat colds and flus—but are you taking them at the right time?
Are you eyeing up echinacea and elderberry now that cold and flu season is fully underway? Good. That’s wise of you. But minimizing sick days isn’t just a matter of which supplements you use to kick a cold or flu virus’s ass; it’s a matter of when you take them.
Here’s your three-part plan for a strong immune system this winter.
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