Source: Andy De Santis, RD, MPH, Alive.com, February 3, 2020
Do you know where salt is hiding?
We all know salty chips are loaded with sodium. But how about that innocent-looking can of soup in your pantry? Take a closer peek at its nutrition label, and you might find that it’s loaded with sodium.
According to Health Canada data, the top six sodium sources in the Canadian population include these foods (some of which you might not have seen coming!)
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