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Bodyfit Kindersley: We Offer Spin Classes
Want an exercise that is easy on the joints but can burn anywhere from 400 to 800 calories?
Not only will you be inspired to push yourself thanks to the motivation you find in the group setting, spinning relies on a combination of fast-paced cycling and strategic lighter rest intervals to get you recovered for the next burst, so you are never too tired to keep going!
Give us a call to learn more about our spin classes!
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