Provincial Suicide Prevention Information

January 4, 2024

1 minute read

Although the holiday season has wrapped up, it can often cause a wide range of emotions that last long after we have taken down the last decoration. If you have spent time with someone lately who has been experiencing signs of depression or if you feel like you need to speak with someone, please reach out.

Suicide prevention starts with a conversation. Check in with your friends and ask how they are really doing. If you have thoughts of suicide or self-harm, don’t ignore them. Reach out to a friend, family member or health care provider.

Help is available 24/7. If you or your friends want to talk to someone.

988 Suicide Crisis Helpline

Calls or texts to 9-8-8 will be directed to a mental health crisis or suicide prevention service, free of charge.
The 9-8-8 service can be used by anyone in Canada, including children and youth.
Visit 998.ca for more information.

HealthLine 811

Specially trained staff are available to provide mental health and addictions crisis support in a safe and confidential manner. It’s free and available 24/7.
Dial 811 to call Healthline.

Kids Help Phone

Kids Help Phone offers professional counselling, information and referrals. You can phone, text or chat online. It’s confidential, free and available 24/7.
Call 1-800-668-6868
Text CONNECT to 686868
Chat online at kidshelpphone.ca