Absolutely Eyes: October is Eye Awareness month!

October is Eye Awareness month! Here are some tips!

Easy lifestyle changes that do your eyes a world of good include eating more fruits and vegetables,
not smoking,
keeping the sun out of your eyes with hats or sunglasses,
and moderate aerobic exercise at least 3-4 times per week.
Have your eyes checked annually.
Also PROTECT them – our demographics are high on agriculture, as well as oil & gas – both come with hazardous conditions for the eyes.
Wear task-appropriate eye protection when grinding, welding, working around dust, sawdust or blowing chaff, as well as around chemicals and fumes.
And don’t forget eye protection playing sports – including our snowbirds who love their pickleball!!

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