Sonya
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Understanding ‘The Anxious Generation’
In today’s fast-paced world, anxiety has become a significant concern, especially among younger generations. Jonathan Haidt’s book, “The Anxious Generation,”…
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A Commencement Address for June
We made it through May, everyone. We made it through May and now almost June! *holds for applause* This past…
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This Is How I Do: Travelling With Kids
With summer around the corner, I decided to dedicate this article to sharing my best tips and tricks for traveling…
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Make the Healthy Choice the Easy Choice
When it comes to promoting healthy weights, we’ve begun to understand the need to make the healthy choice the easy…
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Smart Phones and Social Media in Children
I’ve recently been doing a lot of personal research on the effects of technology and the correlation between mental health…
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What I’ve Learned From Motherhood: Do Your Thing
I remember the moment when I became a Mom for the first time. It was his second night at home,…
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Importance of Connecting with Nature
With the weather finally warming up, it’s a good idea to start thinking about the benefits of stepping away from…
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Drowning in Content
It’s happening again. I am up early, candle lit, caffeine in my blood. The children are still sleeping. By all…
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The Busy Mom’s Morning Routine
As moms, we love our kids. But can we just take one second to acknowledge how much easier mornings were…
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What Is It That You Need?
The first thing you should know about me is that I love a deal. No more than the next person,…
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