Sonya
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Let Kids Be Kids: Changing the Narrative on Raising Children
There’s a familiar phrase that still echoes through family gatherings, restaurants, and quiet public spaces: “Children should be seen and…
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Planting the Seeds of Success: Nurturing a Growth Mindset in Kids
Imagine a child learning to ride a bike. Wobbles, spills, and scraped knees are all part of the process. But…
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Summer: The Season of Sun, Spontaneity, and… Chaos?
If you’re a mom, summer vacation might sound more like a juggling act than a break. Between the sunscreen battles,…
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No Laughing Matter: Creating a Positive Social Environment
Ponder this interesting fact: children laugh on average three hundred times per day, while the average adult laughs only fifteen…
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The Changing Game of Youth Sports: A Mom’s Perspective
As a mom of three children who are active in sport, I’ve come to realize that sports play an ever-growing…
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Screens, Schedules & Sanity: Raising Kids in the Digital Age
I don’t know about you, but sometimes I feel like I’m in a never-ending battle with screens. Between my 7-year-old…
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When It All Feels Like Too Much: A Love Letter to Overwhelmed Moms
You know those days when you wake up already tired? When you step on a rogue Lego before you even…
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Raising Kids in a Digital World
As a mom of three kids ages 7, 6, and 4, I’m constantly faced with the challenges and opportunities of…
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Overcoming Guilt Tenacity
Parenting can feel like a high-stakes balancing act, especially when it comes to managing our own emotions while supporting our…
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Staying Present Over the Holidays: A Mom’s Guide to Joyful Moments
The holiday season is often described as “the most wonderful time of the year,” but for many moms, it can…
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